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Ingredients we love

Milk Thistle

by Biohacking Bestie 07 May 2023

Milk Thistle


  • A natural antioxidant source, effective in support of good health for those with chronic liver disease

Source: https://pubmed.ncbi.nlm.nih.gov/17548793/


  • Milk thistle has been traditionally used for its liver-protective properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8788984/


  • It may help lower cholesterol and improve insulin resistance in people with type 2 diabetes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4310066/


  • Milk thistle may have anti-inflammatory effects, which could help with conditions like rheumatoid arthritis and inflammatory bowel disease.

https://www.healthline.com/nutrition/milk-thistle-benefits


  • Studies suggest that milk thistle may have anticancer properties and could be beneficial in preventing and treating certain types of cancer.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9588316/


  • Milk thistle may also have neuroprotective effects and could potentially be helpful in treating neurological disorders.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6493565/

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