Licorice (Root)

• Anti Inflammatory effect, particularly in the digestive tract
• Antiviral properties  Source: https://pubmed.ncbi.nlm.nih.gov/27815461/
• Licorice root has anti-inflammatory properties that can help with digestive issues such as acid reflux, bloating, and constipation.
• It contains compounds that may aid in weight loss by reducing body fat and decreasing appetite.
• The root has been used in traditional medicine to soothe sore throats and coughs due to its soothing and expectorant effects.
• Licorice root has been shown to have antioxidant properties, which may benefit the skin by reducing oxidative stress and improving skin elasticity.
• Studies have found that licorice root may improve sleep quality and duration in individuals with sleep disturbances.