Siberian Ginseng (root)

• supplementation enhances endurance capacity, elevates cardiovascular functions and alters the metabolism for sparing glycogen in recreationally trained males.

Souce: https://pubmed.ncbi.nlm.nih.gov/21793317/

• Boosts immune system function by increasing white blood cell count and enhancing the production of antibodies. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3659624/]
• Helps reduce fatigue and increase energy levels by improving oxygen uptake and utilization in the body. [Source: https://pubmed.ncbi.nlm.nih.gov/16619329/]
• May have potential as an anti-inflammatory agent due to its ability to inhibit the production of pro-inflammatory cytokines. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3190299/]
• Could help improve cognitive function, memory, and attention span. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930843/]
• May have a positive effect on cardiovascular health by reducing blood pressure and improving cholesterol levels. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3659624/]