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Siberian Ginseng (root)

by Agnieszka Lal 08 May 2023

Siberian Ginseng (root)

  • supplementation enhances endurance capacity, elevates cardiovascular functions and alters the metabolism for sparing glycogen in recreationally trained males.


  • Boosts immune system function by increasing white blood cell count and enhancing the production of antibodies. [Source:]
  • Helps reduce fatigue and increase energy levels by improving oxygen uptake and utilization in the body. [Source:]
  • May have potential as an anti-inflammatory agent due to its ability to inhibit the production of pro-inflammatory cytokines. [Source:]
  • Could help improve cognitive function, memory, and attention span. [Source:]
  • May have a positive effect on cardiovascular health by reducing blood pressure and improving cholesterol levels. [Source:]
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