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Gymnema Sylvestre

by Biohacking Bestie 07 May 2023

Gymnema Sylvestre (Leaf)

  • Gymnemic acid - an active component isolated from Gymnema sylvestre - has anti-obesity and antidiabetic properties, decreases body weight and also inhibits glucose absorption

Source: https://pubmed.ncbi.nlm.nih.gov/24166097/

  • Gymnema Sylvestre may help regulate blood sugar levels and improve insulin resistance in people with type 2 diabetes.(Reference: https://pubmed.ncbi.nlm.nih.gov/28244957/)
  • It has been traditionally used in Ayurvedic medicine to aid digestion and reduce inflammation.(Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5557538/)
  • Gymnema Sylvestre may have potential as a natural weight loss supplement by reducing appetite and promoting fat metabolism.(Reference: https://pubmed.ncbi.nlm.nih.gov/28968291/)
  • This herb may have antimicrobial properties and help fight against certain types of infections.(Reference: https://pubmed.ncbi.nlm.nih.gov/29345257/)
  • reduces liver damage caused by oxidative stress. (Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908230/)
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