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Echinacea Purpurea

by Biohacking Bestie 07 May 2023

Echinacea Purpurea (Root)


  • Antiviral properties ๐ŸŽ†
  • Antimicrobial benefits ๐ŸŽ†

Source: https://pubmed.ncbi.nlm.nih.gov/29749084/ย ย ย 


  • Promote multiple immunomodulatory activities ๐Ÿ‘Š

Source: https://pubmed.ncbi.nlm.nih.gov/22131823/


  • Boosts Immune System: Echinacea purpurea root is known for its immune-boosting properties. Studies have shown that it can help reduce the duration and severity of cold and flu symptoms. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4058675/)
  • Reduces Inflammation: Echinacea purpurea root contains anti-inflammatory compounds that can help reduce inflammation in the body. This can help alleviate conditions such as rheumatoid arthritis and inflammatory skin conditions. (source: https://pubmed.ncbi.nlm.nih.gov/27317767/)
  • Supports Weight Loss: Echinacea purpurea root can aid in weight loss by boosting metabolism and reducing appetite. It can also help regulate blood sugar levels, which can prevent cravings and overeating. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3390139/)
  • Improves Skin Health: Echinacea purpurea root has been shown to have antioxidant properties that can help protect the skin from damage caused by free radicals. It can also help reduce the appearance of wrinkles and fine lines. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485961/)
  • Promotes Better Sleep: Echinacea purpurea root can promote better sleep by reducing anxiety and stress levels. It can also help regulate the sleep-wake cycle, which can lead to more restful and rejuvenating sleep. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5207153/)
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