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by Biohacking Bestie 07 May 2023

Butternut (bark)

Used to treat constipation and gallbladder issues


  • Butternut bark has been used in traditional medicine for its laxative properties and to treat digestive issues such as constipation. (source:
  • It may also have a positive effect on the immune system by promoting the growth of beneficial gut bacteria. (source:
  • Butternut bark contains compounds that can help to reduce inflammation in the body, which may have a positive effect on skin health. (source:
  • It may also have a potential role in weight management by increasing feelings of fullness and reducing appetite. (source:
  • Butternut bark has a mild sedative effect, which can improve sleep quality and duration. (source:
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