Burdock
07 May 2023
Burdock (root)
- Detoxifies blood from heavy metals
- Improves skin texture
- Reduces systemic inflammation
- Helps regulate blood glucose
- Iis a rich source of antioxidants, which can help protect the body from damage caused by harmful molecules called free radicals.
- It has anti-inflammatory properties that can help reduce inflammation in the body, which is linked to a wide range of health problems.
- has been traditionally used to promote healthy skin, and may help treat conditions like acne and eczema.
- Supports liver function and improves liver health, due to its antioxidant and anti-inflammatory effects.
- Good source of fiber, which can aid in digestion and promote healthy bowel movements.
- Great for controlling blood sugar
- Lowers blood pressure and supports heart health, due to its ability to promote healthy circulation and reduce inflammation.
- Burdock root has been traditionally used to help support the immune system, and may have antimicrobial properties that can help fight off infections.
- It contains a variety of essential vitamins and minerals, including iron, potassium, and vitamin C.
- Burdock root may also have potential benefits for cancer prevention and treatment, due to its antioxidant and anti-inflammatory effects.
https://www.healthline.com/nutrition/burdock-root