Oregon Grape
07 May 2023
Oregon Grape (root) [berberine]
Antimicrobial, helps with intestinal Parasite infection
Source: https://pubmed.ncbi.nlm.nih.gov/10767672/
https://pubmed.ncbi.nlm.nih.gov/18618524/
- May improve blood sugar control: Berberine has been shown to improve insulin sensitivity and reduce blood sugar levels in individuals with type 2 diabetes. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5904779/]
- May reduce inflammation: Oregon grape root contains compounds that have anti-inflammatory properties, which may help reduce inflammation in the body. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814303/]
- May promote weight loss: Berberine has been shown to promote weight loss in overweight individuals, possibly by increasing metabolism and reducing fat storage. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839379/]
- May improve skin health: Oregon grape root contains antioxidants that may help protect the skin from damage caused by free radicals. It has also been studied for its potential in treating certain skin conditions, such as psoriasis. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814303/]
- May improve sleep quality: Berberine has been shown to improve sleep quality and reduce insomnia in individuals with sleep disorders. [Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7179494/]