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Ingredients we love


by Biohacking Bestie 07 May 2023

Cinnamon (bark)

  • Supports blood glucose stability, lowers fasting blood glucose.


  • May lower blood sugar levels: Cinnamon can help improve insulin sensitivity and reduce blood sugar levels in individuals with type 2 diabetes. (source:
  • Has anti-inflammatory properties: Cinnamon contains compounds that may help reduce inflammation in the body and improve overall health. (source:
  • May improve heart health: Cinnamon has been shown to lower LDL (bad) cholesterol and triglyceride levels, which are risk factors for heart disease. (source:
  • May have anti-cancer properties: Some studies suggest that cinnamon may have compounds that can prevent the growth and spread of cancer cells. (source:
  • May improve brain function: Cinnamon has been shown to improve memory and cognitive function in animal studies, and some research suggests it may have similar benefits for humans. (source:
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